Qigong Classes

All Classes limited to 8. Come as you are, all you need is comfortable clothing.

Watch the short video above to get a feel for Return to Balance Tuesdays or just scroll down to book any class. Private sessions, in person or on Zoom, are listed further down.

Afternoon Energizer

Give yourself a natural boost, no caffeine required!

Through a lively yet relaxing Qigong practice, we’ll gently awaken the body’s energy, release tension, and leave you feeling refreshed.

Tuesdays, 4pm - 4:30pm 6 Lexington Ave, Gloucester, (Magnolia) Limited to 8. | 18$

Perfect way to try Qigong.

Teatime & Open Studio

Stop by to meet me, check out the space, ask questions about Qigong, or simply enjoy a cup of tea between classes. Everyone is welcome, free, and there’s no need to register.

Tuesdays, 4:30pm - 5pm 6 Lexington Ave, Gloucester, (Magnolia)

Five Element Flow

A simple yet powerful practice designed to harmonize our energy with the rhythms of nature. Each week, we’ll repeat the same five forms and add one extra seasonally aligned form to help cultivate resilience and balance.

Tuesdays, 5pm - 5:45pm 6 Lexington Ave, Gloucester, (Magnolia) Limited to 8. | 24$

Beginners Welcome.

Foundations Of Qigong

This Class focuses on the all-important foundational aspects of Qigong. We will learn how to stand (wuji) and move through the Ji Ben Qigong. This practice balances all the energetic channels and slowly transforms the body to become more supple and cultivate life force energy. Perfect for those wanting a strong foundation to start or deepen their practice with.

Tuesdays, 6pm - 7pm 6 Lexington Ave, Gloucester, (Magnolia) Limited to 8. | 28$

All Welcome.

Private Qigong Instruction

Interested in Learning Qigong one to one or together with a friend? Private instruction is available in person at a quite private studio in west Gloucester or over Zoom, to help build or deepen your practice.

If you're interested in bringing Qigong into your retreat or group event, set up a Discovery Call below.